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Water clearing exercise
Water clearing exercise- NO drum
Grounding- no drum
00:00 / 10:02
Take a moment to reflect...
After each journey, we invite you to get out your journal—or draw if that feels right—and respond to the questions below.
Note anything that felt important or stood out to you in the experience. A printable PDF version is available if you prefer to print out the questions to keep a physical copy of.
Water clearing exercise notes
Write some notes about how you saw and felt the energies flow.
Write down each time what you notice about what you experience.
Don’t judge just notice.
Have compassion for yourself.
Could you feel it or visualise it?
Was it more a sense?
What felt the easiest to visualise ?
A wall of water, a waterfall ?
Did you notice the landscape before and after ?
I love to play around and notice the landscape on either side of the wall of water.
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